Braces in Los Angeles

Orthodontists in Los Angeles California

I got braces for the first time yesterday,and they are killing me! I tried to eat cereal for brekfast (didnt work) and a sandwich for lunch (ditto), and it seems the only things i can eat without pain(and chewing) is yoghurt. Will it always be like this, and what can i eat that doesnt need much chewing?

When ever i eat with my braces i get food everywhere
but some people dont how do you do that